Hello and welcome! 

 

About Me

I am both a licensed mental health counselor and registered nurse with over 17 years of experience helping individuals, couples (ages 18-103) and families navigate the complexities of their lives.

 

I specialize in relationships. 

Whether in families, friendships, between partners, or in large complex systems (like workplaces), difficult or unhealthy dynamics may develop. I can help you (and your system) unpack, course-correct and heal.

 

I am an expert in trauma recovery,

especially in regards to narcissistic abuse occuring either in childhood or as an adult. I provide the tools you need to be healthy within a safe, trauma-informed space.

 

I teach how to heal from codependency.

If you find yourself putting others' needs above your own (to your detriment), lacking in self-love and resiliency, needing empowerment and better boundaries...I'd like to hear your story.